Research Library
Curated research on screens, social media, AI, and cognition. Each section organizes studies into three tiers: empirical anchors, reviews and policy context, and commentary.
Tier:
Position:
Average associations between general social media/technology use and well-being are small. Stronger signals appear for internalizing symptoms (depression, anxiety), problematic use patterns, specific age/sex windows, and vulnerable subgroups. Causal evidence exists — including natural experiments like Braghieri et al.'s Facebook rollout study — but the stronger claim that social media is *the* primary cause of the post-2012 youth mental-health shift is still not settled. Both sides can cite real data: the correlations exist but are tiny, the experiments show effects but in artificial settings, and the question of whether a small average effect masks serious harm to a vulnerable ~10% of kids (Beyens et al. 2020) remains genuinely unresolved. Twin-study evidence (Sametoğlu et al. 2025) suggests 80–90% of the phenotypic correlation may be genetically confounded. The policy stakes are high — bans are being enacted in multiple countries — while the science remains unsettled.
1.Twenge, Joiner, Rogers & Martin (2018) — Clinical Psychological Science
Harmful2.Orben & Przybylski (2019) — Nature Human Behaviour
Weak/negligible3.Vuorre & Przybylski (2023) — Clinical Psychological Science
4.Ferguson (2024) — Meta-Analysis, 46 Studies
Weak/negligible5.Beyens, Pouwels, van Driel, Keijsers & Valkenburg (2020) — Scientific Reports
6.Braghieri, Levy & Makarin (2022) — American Economic Review
7.Fassi et al. (2024) — JAMA Pediatrics
8.Sametoğlu et al. (2025) — Twin/Genetic Confounding Study
9.Shannon et al. (2022) — Problematic Social Media Use
10.Haidt, Twenge & Rausch () — "Social Media and Mental Health: A Collaborative Review"
Harmful11.Haidt & Rausch () — "Mountains of Evidence" (After Babel)
Harmful12.U.S. Surgeon General's Advisory on Social Media and Youth Mental Health (2023)
13.APA Health Advisory on Social Media Use in Adolescence (2023)
14.National Academies of Sciences () — "Social Media and Adolescent Health" (March 2024)
15.Candice Odgers () — Nature Commentary (2024)
Weak/negligible16.Przybylski et al. (2025) — Lancet Child & Adolescent Health (Personal View)
17.Tølbøll et al. (2026) — Umbrella Review
18.Hancock et al. (2022) — 226-Study Meta-Analysis (SSRN preprint)
19.Jeffrey Hall () — "Ten Myths About the Effect of Social Media Use on Well-Being" (JMIR, 2024)
20.Pete Etchells () — Unlocked: The Real Science of Screen Time (Book, 2024)
Weak/negligible